All Wellness News
- Brain Health and Exercise January 27, 2013
Everyone knows the correlation between physical activity and good health. Now, exciting new research supports the link between a physically active lifestyle and brain cognition… and even longevity!
Researchers at the ... Continue Reading
- Skin Spots – What are they telling you? July 27, 2012
Summer weather means a change in our clothing to more abbreviated attire that exposes our skin, giving us the opportunity to take a better look at ourselves. Sometimes we’re surprised at ... Continue Reading
- Exercise – A Key Component to Healthy Aging January 27, 2012
We all experience changes to our bodies as a natural part of growing older. Adapting to these changes can be challenging. While we cannot stop our body’s aging process, we can proactively address the physiological changes that occur in order to reduce the ... Continue Reading