- Oh, My Aching Head December 4, 2019
A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human condition since the beginning of time, more than 150 different types of headaches have been identified, ... Continue Reading
- Are you Antibiotics Aware? December 4, 2019
Spurred by Alexander Fleming’s serendipitous discovery of penicillin in 1928, antibiotics have rightfully become wonder drugs, often able to change the course of deadly bacterial infections in a matter of days. But in recent years, their unmatched healing power ... Continue Reading
- Healthy Holidays to You! December 4, 2019
Healthy Holidays to You!
That delightful period of festivities from holiday dinners through elegant New Year’s brunches can play havoc with even the best of dietary intentions, including your sincere commitment to nutritionally sound plant-based eating. While the average weight gain during the holidays is just ... Continue Reading
- Alcohol: Not Gender-Neutral December 2, 2019
The Female Factor: Alcohol is Not Gender-Neutral
Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men – physiologically, psychologically and socially. It’s worth asking: For women, is the wine glass half ... Continue Reading
- When Are the Best Years of Our Lives? November 26, 2019
Happiness Continuum: When Are the Best Years of Our Lives?
Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which we slump back into these non-euphoric ways?
Like trying to define why some people are ... Continue Reading
- Prescription Drugs, From Pickup to Takeback November 26, 2019
Safe Passage: Navigating Your Prescription Drugs, From Pickup to Takeback
If you are not taking your prescription medications as directed (or at all), you’re far from alone: Compliance is estimated at just 50% among U.S. patients. Unfortunately, adherence is a direct impact on quality and length of life, and overall healthcare costs, accounting for up to ... Continue Reading
- Kidney Stones: Treatment & Prevention September 4, 2019
This Too Shall Pass: Treating and Preventing Kidney Stones
More common, frequently less painful and far more preventable than reputed, kidney stones have, thankfully, entered a new era of highly effective, noninvasive procedures. We bring you ... Continue Reading
- Keto Diet: Right for You? August 1, 2019
Considering Keto: Is It the Right Diet for You?
The truth is that a silver bullet for weight loss likely ... Continue Reading
- Fight Fatigue July 9, 2019
Wake-up Call: Fight Fatigue at Its Roots
Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no and no. Feeling tired all the ... Continue Reading
- Spring Training April 2, 2019
Spring Training: Ramping Up after a Long, Sedentary Winter
Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy ... Continue Reading